Oct 30, 2020
Join me for this powerful conversation with Kezia Luckett, Positive Psychologist and founder of The Energy Code.
Kezia introduces us to her amazing concept of working with our various energy spaces for optimum results in our lives. This was a conversation all about giving yourself permission to do what feels right...
Oct 25, 2020
In this incredibly powerful episode I sat down with Artist and Journaling Therapy Coach Ligia Costa to talk about the power of journaling and how we can access our deepest wisdom and truth.
So often we search outside of ourselves for answers and validation but one of the most transformational practices I have personally...
Oct 12, 2020
What a way to kick off this brand new season on the podcast!
I sat down with the amazing Jodi Aman to talk about all things anxiety and how we can trap ourselves with our own thoughts and beliefs.
Connect With Jodi:
Anxiety beliefs video on YouTube: