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The Confidence Academy Podcast

Nov 25, 2017

Episode Re-published:  8/9/2022

Since first recording this episode back in 2017, Charlotte has now fully embodied the Healer she truly is and is a Spiritual Teacher and Reiki Master!

To connect with Charlotte and her most recent work, please visit this link:


In this episode Lilli interviews Wellness Coach and Personal Trainer Charlotte Beswick.  Charlotte is qualified in Mindfulness and Eating Psychology.

I have been a coach and personal trainer for just over 3 years and I started my journey after losing 27kg, battling an eating disorder, chronic pain and anxiety. I know and understand first-hand the struggles involved in getting fit and healthy. Taking that first step is the most daunting and the main reason most people put it off – through fear.


Links mentioned in this episode:

Free FB Group - Healthy, Fit and Awesome Ladies 
Email -
Snapchat c_beswick 
For additional support and more free resources or to join the mailing list please visit
You can also join the free facebook community here:  (1) Sing To Heal | Facebook