Nov 25, 2017
Episode Re-published: 8/9/2022
Since first recording this episode back in 2017, Charlotte has now fully embodied the Healer she truly is and is a Spiritual Teacher and Reiki Master!
To connect with Charlotte and her most recent work, please visit this link: https://www.charlottebeswick.com/freebie-library
In this episode Lilli interviews Wellness Coach and Personal Trainer Charlotte Beswick. Charlotte is qualified in Mindfulness and Eating Psychology.
I have been a coach and personal trainer for just over 3 years and I started my journey after losing 27kg, battling an eating disorder, chronic pain and anxiety. I know and understand first-hand the struggles involved in getting fit and healthy. Taking that first step is the most daunting and the main reason most people put it off – through fear.
Links mentioned in this episode: