Sep 6, 2021
Tania is an award-winning author and transformative coach, specializing in midlife women's health.
Tania has spent years researching what causes and what can relieve the emotional and physical symptoms associated with perimenopause and menopause, and became free of her own range of symptoms through insight alone.
Aug 27, 2021
Aug 19, 2021
Svenja is a a mentor for highly sensitive people, a certified yoga teacher and reiki master.
She is highly sensitive herself and knows what it's like to be called a "buzzkill" or "too sensitive". She uses the tools of yoga, reiki and her own experiences to help sensitive souls turn their "burden" into a blessing. She...
Jul 21, 2021
This was an incredibly exciting episode of TCA-Live because it featured one of my favourite singers, Natalie Weiss!
We raised the very important point that anxiety really doesn't care who you are or what you do and that it's sometimes even harder for those in the public eye or with perceived 'dream jobs'...
Jul 21, 2021
On the show this week is professional Singer and Broadway performer Afra Hines!
Afra has performed in 8 broadway shows and has therefore experienced countless audition situations where she had to navigate the feelings of anxiety and stress as well as worry that she might not live up to expectations. On top of that,...